Learn How to Fix Damaged Hair: 5 Tips for Stronger, Healthier Strands

Dealing with over-processed hair is a lot like going through a bad breakup – the anguish, the regret, and the silent vows to never let it happen again. You may wish to turn back time, but don’t lose hope. You can still mend the heartaches your locks have endured. Whether you’re a part-time hair chameleon or someone who can’t resist a good DIY experiment, use this guide on how to fix damaged hair.

Treating extremely damaged hair starts with fixing your shower routine. You don’t need to shampoo your hair less often, however, the way you do it can make or (further) break your over-processed hair.

Hair is most fragile when it’s wet, so harsh scrubbing can roughen the cuticles and lead to frizz and split ends. The same damage can happen when you towel-dry your hair too vigorously. If you’re working on how to fix fried hair, this is your reminder to treat your strands with utmost care at every step.

Figuring out how to fix dry hair isn’t rocket science; just treat conditioner like your BFF. Moreover, it’s more than just a friend – it’s your full girl squad in the world of haircare. This multitasker does everything, from providing hydration to offering protection against breakage. As if that’s not enough, products like Dove Keratin Repair 1 Minute Serum Conditioner can help rebuild and fortify the hair’s structure from the inside out.

No matter how tempting it is to rush through your shower, take the time to condition your tresses. Think of it as a moment of self-care instead of another step in your daily routine. Apply the conditioner from the middle to the ends of your hair, cover your head with a shower cap, and kick back with your favorite podcast. It’s a chance to romanticize your life and take care of your locks in one go.

Hair is literally a thread of protein, primarily keratin, which makes up about 95 percent of each strand. When your locks have been through the wringer of chemicals, heat, and general wear and tear, they begin losing more of this crucial protein, which gives the cuticles a scaly appearance. Safe to say, brittle and over-processed hair demands a feast.

Luckily, if you’ve been wondering how to fix dead hair, you can always get hair Botox – a salon treatment that patches the hair up with a blend of protein fibers. But if you’re looking for a home remedy, consider keratin-infused hair masks like Dove Advanced Keratin Treatment Mask. It also contains vitamin complex and niacinamide that help repair the broken bonds within the hair cuticles, as well as protect them from the damaging effects of styling.

What you eat or don’t eat plays an even bigger role in improving the condition of your hair. Consuming adequate amounts of protein-rich foods is essential to help your locks regain strength and elasticity. Don’t skimp on vitamin C, zinc, fatty acids, iron, and biotin, too!

Damaged hair fix tip #4: Chill out on the hot tools. Sorry to be the bearer of bad news, but your over-processed hair is pleading for a break. So, if you’re searching for how to fix hair breakage, an easy answer is to take it slow by styling your tresses with heat once a week or less often.

On off days, embrace your natural hair texture and fall back on chic updos and braids for special occasions. Make your hair more manageable by using Cream Silk Repair Booster Treatment Amino-Keratin Rebond Straight as part of your post-shampoo hair care regimen. This deep conditioning treatment is powered by Amino-Keratin + Boosters for continuous damage repair that leads to long-lasting straightness and smoothness.

Some things can’t be saved, no matter how much hair product magic you put on, just like those fried, split ends. Leave them be, and the damage will travel up the hair shaft and cause it to look thinner. Before they wreak more havoc, it’s best to get a trim ASAP.

Take this advice on how to fix split ends: Regular trims, although they may seem like a sacrifice, are necessary. How often you need them depends on your hair type, level of damage, and length. Go every two months or so, but do have a discussion with your hairstylist to create a schedule that fits you.

There you have it – all the information you need on how to fix damaged hair. It may not yield instant results but trust the process. And when your hair has finally returned to its former glory, keep treating it with the same amount of love!